Are Meal Kit Services Really Worth Your Money?

Every time you pop on a podcast or scroll through your social media platform of choice, chances are pretty high that you’ll encounter at least one ad touting the benefits of signing up to a service that ships meal kits to your door on a regular basis.

If you’ve never bought the bullet and signed up for a nutrition-focused subscription of this kind, you’ll be totally in the dark about the upsides and drawbacks they represent. To help you decide if this is a good move for your belly and your bank balance, stick around as we answer the question of whether meal kit services are worth it.

The Cost-Effective & Convenient Side of the Equation

When you get quick & easy meals delivered at your doorstep, a world of possibilities is unlocked in terms of what you can do with the free time you’ve now got at your disposal. No more late-night runs to the grocery store to grab ingredients for a meal, no more temptation to splash on takeout when the cupboards are bare – with your weekly food needs met by a delivery service, it’s both time and money you’re saving.

Given that a typical person spends almost $780 on food monthly, according to the BLS, you need to factor in the fees for signing up to a service in this context. It might seem like an added expense to include in your personal budget, but the reality is that you can cut out all sorts of other food spending when you make the switch.

The Health Benefits

Lots of people think that they eat healthily, when in reality they’re either over-weighting their diet towards ultra-processed foods, or they’re not following recipes appropriately and ending up with portion sizes that are significantly above the recommended amount.

Moving over to a meal kit service knocks both of these issues on the head at once. You get fresh ingredients, free from the kinds of additives that are so problematic, and also have exactly the number of items you need to make the servings required, with no waste.

Of course if you’ve got the time and inclination to make quick recipes from scratch, that’s great. However, people who are into health and fitness but not fans of cheffing it up themselves stand to benefit more than most from what meal kits bring to the table – literally.

The Sticking Points

So, while we’ve bigged up a few aspects of meal kit services, which are set to generate $64.4 billion annually for the brands behind them by the end of the decade, it would be churlish to overlook the small snafus that can also occur when you sign up.

First, you have to be pretty strict with your schedule in order to make the most of meal kits. If you miss out one day because some spontaneous plans get in the way, then you could be left playing catch-up, which might negate the minimal waste element if fresh ingredients go bad in the interim.

Then, there’s the need to actually take delivery of these kits. If you have a safe space for them to be left at home, that’s fine – but for people in shared accommodation or apartments, this might not be the most convenient option. It just depends on your setup and your flexibility.

The Last Word

In terms of convenience, cost, nutrition and variety, you really can’t fault the top meal kit services on the market at the moment – so long as your lifestyle and preferences align with what they’re aiming to deliver. For committed foodies who love to cook, or people whose schedules aren’t set in stone, a different path may be better, but for most busy individuals and families, it’s a choice worth considering.

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